Julia Kennedy Julia Kennedy

Gluten-Free Wild Blueberry Protein Pancakes

Start your morning with these fluffy gluten-free wild blueberry protein pancakes. Bursting with antioxidant-rich blueberries and extra protein, they’re a healthy and delicious way to fuel your day.

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Julia Kennedy Julia Kennedy

The Best Non-Toxic Reverse Osmosis Water Filters for Your Home

Clean water is one of the most important steps toward a healthier home. Reverse osmosis systems remove harmful contaminants like chlorine, lead, and PFAS. In this guide, we’ll explore the best non-toxic reverse osmosis filters for drinking water, plus bathtub and shower filters that protect your skin and hair. You’ll also learn simple ways to remineralize your water with trace minerals and flavored electrolyte packets so every sip—and soak—supports your health.

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Julia Kennedy Julia Kennedy

DIY Non-Toxic Laundry Scent Booster with Epsom Salt & Lemon Essential Oil

Most laundry scent boosters on store shelves are packed with synthetic fragrances and chemicals that cling to your clothes and irritate sensitive skin. This simple, non-toxic DIY version uses only three ingredients—Epsom salt, baking soda, and lemon essential oil—to keep laundry smelling bright, fresh, and clean, without the toxins.

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Julia Kennedy Julia Kennedy

How to Make My Go-To Homemade Laundry Detergent

When I first started paying attention to the products in my home, I was shocked at how many chemicals were hiding in something as simple as laundry detergent. That’s when I decided to make my own—and I’ve never looked back. This recipe is quick, affordable, and leaves clothes clean without the toxins or heavy fragrances. It’s one of the simplest swaps I’ve made toward a healthier, more intentional home.

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